In addition to shockwave therapy in Cambridge, chiropractic treatment and physical therapy are commonly used treatment methods to help various musculoskeletal conditions, like chronic back pain. Chiropractic and acupuncture boost the natural healing ability of the body without the use of pain medications. Both help fix imbalances in the body structure, leading to natural healing and better health. These methods have a long history of improving the overall quality of life and overcoming physical challenges.
Chiropractic and Its Benefits
Chiropractic care is a type of complementary medicine that uses specific hands-on adjustments to allow the body to heal itself. These adjustments help align your joints and alleviate musculoskeletal pain.
Chiropractors focus on the spine but might address other body parts based on your current health condition. Below are some of the significant benefits of seeking chiropractic care:
- Enhancing Mobility
Even if you do not feel any discomfort, as time goes by, your joints, connective tissue, and ligaments naturally change and weaken. Chiropractic care can adjust your body to maintain and even boost your ability to move.
Chiropractic treatment improves how well your joints move and could lower the risk of joint and cartilage issues as you get older. It also helps with muscle strength, making tight muscles more relaxed and weaker muscles stronger.
- Boosting Nervous System Performance
Inside your spine, there are bundles of nerves connecting your entire body to your brain. These nerves are vital for controlling everything your body does, from digestion to staying healthy. If your spine is not correctly aligned, it can slow down your nervous system and lead to subtle changes in how your body functions.
Chiropractic care enhances the performance of your nervous system and improves blood flow throughout your body. By removing interference, it helps your nervous system send signals to your brain more efficiently, which enhances your overall bodily functions.
- Enhancing Digestion
Your digestive system and your nervous system are closely linked. Nerves in your spine regulate how your body digests food, but when your spine is not aligned properly (known as subluxations), it can disrupt digestion.
Conditions like irritable bowel syndrome (IBS), diarrhea, constipation, and even heartburn can improve with chiropractic care. Making adjustments help release nerve blockages that affect digestion, leading to positive changes in how you feel.
- Better Sleep Quality
Spinal misalignments, even if they do not cause noticeable pain, might be affecting your sleep. Regular chiropractic adjustments can relieve stress and tension in your spine, promoting relaxation.
Aside from adjustments, the chiropractor may suggest healthier sleeping positions. Using a supportive pillow or mattress and avoiding sleeping on your stomach can help you sleep more comfortably.
- Strengthening the Immune System
Your immune system is influenced by both your nervous and endocrine systems. Chiropractic care can help your body operate at its best, which can strengthen your immune system and improve your ability to fend off germs.
Acupuncture and Its Benefits
Acupuncture uses specialized, thin, hair-like needles, which are inserted into specific parts of the body to fix how energy moves through it. Acupuncturists can find these pathways connected to different body parts. If there is a problem, like a blockage, slow energy, or too much energy, acupuncture can help. It does this naturally. The acupuncturist can guide this energy to make your whole system work better.
Usually, people feel a difference after just one acupuncture session for lower back pain. But most patients do better with a special plan that uses acupuncture and other treatments, like adjustments from a chiropractor.
- Alleviate Long-Term Pain
Long-lasting pain is tough to manage with medicines, but there is hope. Acupuncture can help ease your chronic pain, no matter what is causing it. In fact, health experts suggest people suffering from back pain in Kitchener to try acupuncture because it works so well.
Here is how it works: Tiny needles in acupuncture stimulate your nerves, making your body release natural substances like hormones, neurotransmitters, and endorphins. These substances lessen pain, reduce swelling, and aid in your body’s healing. Acupuncture also betters the way pain signals travel in your brain. When nerves communicate better, you feel less pain.
- Speed Up Healing from Sports Injuries
Apart from reducing pain, acupuncture can quicken healing after a sports injury. The treatment loosens muscles, brings down swelling, enhances nerve function, and increases blood flow, helping you heal faster.
The beauty of acupuncture for sports injuries is that it targets multiple areas in one session, addressing imbalances in your body caused by the injury while focusing on the injured spot.
- Promote Women’s Health
Women might be surprised to know that acupuncture can help with common women’s health issues. Healthcare providers at Total Wellness Centre may suggest acupuncture alone or with other treatments for concerns like:
- Trouble getting pregnant
- Annoying PMS
- Painful periods
- Heavy or irregular menstrual cycles
- Menopause troubles
- Polycystic ovary syndrome (PCOS)
- Chronic pelvic pain
- Leaky bladder
- Supporting Cancer Care
Tailored acupuncture can greatly ease common side effects like sickness, vomiting, fatigue, dry mouth, hot flashes, sleep troubles, constipation, and general discomfort caused by intensive cancer treatments.
Acupuncture can relieve pain after surgery, muscle and joint discomfort from certain medications, ongoing musculoskeletal pain in cancer survivors, and nerve pain from chemotherapy.
- Treating Various Health Issues
Based on scientific studies proving its effectiveness, the World Health Organization recommends acupuncture for issues like:
- Headaches and migraines
- Neck and back pain
- Stomach inflammation (gastritis)
- Sleep problems (insomnia)
- High blood pressure
- Carpal tunnel syndrome
- Irritable bowel syndrome
Acupuncture can also alleviate symptoms related to mental health problems such as stress, depression, and anxiety.